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We had overwhelming success of the trial fitness bootcamps this summer, largely in thanks to the Community Health & Wellness grant we received from the Somerset Association of Local Councils (SALC), the organisation of the events by Councillor Julie Lane, and the shared programming and teaching of each event by local husband and wife personal training duo, Beth Johnson & Theo Sackett, with assistance from both Julie and her husband, Darren Gerry. Each session went from strength to strength (literally) as we watched the locals, ranging in age from 16 to 80, gain confidence in trying new and challenging exercises and equipment that was purchased through the grant. PT Beth has an incredible ability to orchestrate a fun group fitness session that included the use of battle ropes, TRX suspension training, resistance bands, booty bands, smash balls and kick boxing pads and gloves. Beth Johnson commented “teaching group exercise to our local community has been such a joy. There’s something incredibly special about the people of Nunney coming together and watching them grow stronger…not just physically, but in confidence and connection as well. I’ve loved seeing friendships form, barriers break down, and the spark of accomplishment light up someone’s face when they realise what they are capable of. It’s more than just fitness, it’s about building a community where everyone feels supported, encouraged, and celebrated. I’m looking forward to doing more!” After each session, the attendees were polled for feedback and a chance to vote for their favourite trainer with the opportunity to win a free one to one session with the overall winning trainer.
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